Beginners Strength Training Bundle

The Beginners Strength Training Bundle was created with beginners in Strength Training in mind. It features a 4kg kettlebell, which provides enough resistance to challenge you, but it will never put too much on your body, causing injuries. A kettlebell workout with less load is a perfect opportunity to practice your form, and master swing, clean and press techniques.

It also includes Resistance Bands which are suitable for resistance, flexibility and mobility training.

And last but not least, you have the 3kg Neoprene Studio Dumbbells that are ideal for circuit training style group exercise classes, individual high intensity interval training (HIIT workouts) and cardiovascular endurance training.

What's included

• Hit Fitness Cast Iron Kettlebell | 4kg
• Hit Fitness Resistance Band | 0.3mm | (Light)
• Hit Fitness Resistance Band | 0.5mm | (Medium)
• Hit Fitness Neoprene Studio Dumbbells | 3kg Pair

» Hit Fitness Cast Iron Kettlebell | 4kg «

Hit Fitness cast iron kettlebells are made from cast iron or cast steel balls with a large handle attached to the top of the cast iron ball.

Kettlebells can be used to perform many types of exercises. Ballistic style training, which combine cardiovascular training, strength training and flexibility training, primarily utilise kettlebells for a variety of exercises.

» Hit Fitness Resistance Bands «

Each resistance band is colour coded by level of resistance with the intention of making the level of resistance easy to identify.

Very little storage space is required within storage units to store loop bands.

Hit Fitness loop bands are available in four different resistance levels from light to extra strong to cater for all fitness levels.

Hit Fitness loop bands are also portable and light. Therefore, it is easy to transport our loop bands if you desire to workout wherever you go.

» Hit Fitness Neoprene Studio Dumbbells | 3kg Pair «

HIT FITNESS Studio dumbbells are coated with a thick neoprene layer.

The neoprene layer makes them durable, easy to clean, and very unlikely to scratch your gym or home floor.

They are very portable, which makes it easy to bring them with you wherever you go and get a workout in.